Posts tagged as:

weight loss

Yesterday’s episode of Enjoying Everyday Life featured Dr. Linda Mintle, who wrote the book, Making Peace With Your Thighs: Get Off the Scales and Get On with Your Life. Dr. Mintle offered a lot of great information, including the following quotes, as she discussed body image and weight loss with Joyce Meyer:
“We’re not a [...]

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Researchers at Russ College of Engineering and Technology at Ohio University have calculated that if every adult in the United States lost fifteen pounds, the savings to the economy in gasoline alone would amount to three billion dollars over the next year.
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MayoClinic.com has some good advice for emotional eating in Weight-loss help: How to stop emotional eating. This made me stop and think about some of the reasons I eat when I am not hungry – and I’m never choosing to eat an apple or some carrots at those times.

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