From the category archives:
Meatballs with Sweet & Sour Sauce is a family favorite recipe from Frozen Assets Lite and Easy: Cook for a Day, Eat for a Month. Cook up these yummy low cal meatballs and freeze at least half the batch for another meal (depending on size of family).
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Ever have a day when you’re not feeling so great, but you have enough energy to get in some exercise? Personal trainer Jillian Michaels gives some advice for deciding whether to get in a workout when you’re feeling sick: If your symptoms are above the neck, as in having a head cold or allergies, then [...]
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Garden Gourmet Herbs and Spices, found in the produce section at the grocery store, let you use fresh chopped herbs in recipes without wasted leftovers. These herbs are organically grown and taste very fresh.
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Healthy roasted red potatoes recipe. I changed the original recipe up a bit to make it lighter in calories and sodium, and did not sacrifice taste.
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I’m enjoying a mug of my latest tea discovery, Tazo Zen, which combines pan fired green with lemon verbena leaves, lemongrass and spearmint leaves. The package says to brew for 3 minutes, but if you prefer a not-so-light tea like me, brew it for around 6-8 minutes. I use artificial sweetener in Tazo Zen, and [...]
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This Baked Blueberry French Toast is light on calories, low fat, low cholesterol and heavy on nutrition. And, this blueberry french toast is so tasty that you can skip the butter and syrup.
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